Want to try something fresh, invigorating, and energetic this winter?

Ready to switch up your fitness routine, break into new habits, stretch your body’s limits and good-vibe your way to a healthier state of mind, body and heart? Then come join me at Naxos Island Gym for the classes I’m leading this winter, to center the focus you’ve always needed.

From the 2nd November I will be teaching regular challenging, fun and new workout classes at Naxos Island Gym, Grotta, Naxos. There is something for everyone; whether you’re wanting to try yoga for the first time, need to learn some stretch and recovery for your existing workouts, want to strength train in a way that advances and tests you, or are wishing to advance mobility and mindset; we have the pace, strategy and choreography to lead you.

Come & direct your mind into a routine of well being and self care this winter. There will be a mix of classes available; morning and evening throughout the week; open to both non members, locals, tourists, visitors, and of course members of the gym. [ Who get circuits training every Friday at 8 FREE!]

Classes can be altered to fit the level of the participants and training schedules, and can also be created for those who really wish to push their training & mobility capabilities with private group sessions.

We’re ready and waiting for you!

Class spot booking is limited, with first come first served & is now available below!

Any queries please feel free to message me Viber +447538239245 or on instagram at @workoutwith_char & I’ll be happy to help / answer any questions.

To register your interest in coming along – sign up below. As well as take a look at our timetable!

https://www.instagram.com/workoutwith_char

Fitness @ Home In Isolation

Feeling a bit stuck and unmotivated during quarantine?

Come and join my Zoom Fitness Whatsapp Group, I teach a plethora of classes from Morning Stretch Yoga, to Tropical Tabata , on Zoom; and I communicate to everyone via Whatsapp; my team & I would more than happily have another addition to the group vibes and community we’ve created together.

Below you can see a sign up link & the current timetable, we look forward to having you join us, get stuck in, make new friends, and reach your health & fitness goals.

Love, Char